Helping Women Feel
Grounded Through Change
Compassionate online counselling for women navigating motherhood, relationships, separation, anxiety, stress and life's transitions.
A safe space for women
You Don't Have To
Do This Alone
Life can feel like a lot sometimes. You might be navigating motherhood, changes in your relationships, anxiety, stress, or simply feeling like you've lost a little of yourself along the way.
At Grounded Counselling Co., you'll find a warm, supportive and judgement-free space to talk openly about what's going on. Together, we can make sense of what you're feeling, reconnect with what matters to you, and help you move forward feeling more grounded and confident.
Areas of Support
How I Can Help
Why women choose Grounded
Support That Meets You Where You Are
Compassionate Support
You are listened to without judgement in a safe, welcoming space.
Flexible Online Sessions
Access professional support from the comfort and privacy of your own home.
Personalised Approach
Every woman's journey is unique. Support tailored to your needs and goals.
How online counselling works
Four Simple Steps
Book Your Session
Choose a day and time that works for you.
Meet Online
Join your session from a private, comfortable space via secure video.
Talk It Through
We'll explore what's been happening, what you're feeling and what you'd like support with.
Move Forward
Together, we'll work towards greater clarity, confidence and meaningful change at a pace that feels right for you.
Is counselling right for me?
You Don't Need To Be
In Crisis To Reach Out
Counselling can help when you're feeling overwhelmed, navigating change, struggling in relationships, experiencing anxiety, or simply wanting a space to better understand yourself.
You deserve to feel heard, valued and supported.
Online sessions from
the comfort of your home
Safe, confidential and
non-judgemental space
Supporting you to feel
empowered and move forward
Supporting women
18 years and over
Ready to take the first step?
Book your online counselling session today.